What Is Pantothenic Acid?


Pantothenic acid is commonly known as vitamin B5. It is found in a lot of vegetables, eggs, milk, meat, legumes and cereal grains. It is an essential tool for the bodies to use carbohydrates, lipids, and proteins in the right way to get a healthy skin.

Pantothenic acid is used in various combinations to treat different diseases. It has a long list of uses; such as:

  • Treating dietary deficiencies
  • Acne
  • Allergies
  • Baldness
  • Asthma
  • Deficit hyperactivity disorder
  • Autism
  • Burning feet syndrome
  • Heart failure
  • Yeast infections
  • Carpal tunnel syndrome
  • Celiac disease
  • Colitis
  • Respiratory disorders
  • Conjunctivitis
  • Cystitis
  • Convulsions

We have to understand the importance of each vitamin. We cannot neglect the importance of a balanced diet as proper nutrition is necessary to retain a healthy body and a healthy mind. Pantothenic acid is great for treating skin problems; especially acne. It is well known for its qualities of reducing the signs of aging. It keeps your pores tight, so they cannot open to absorb dust from the surroundings. Some people use injections of pantothenic acid to keep their skin fresh and smooth. There are certain pills that contain a blend of vitamin B5 to treat problems like:

  • Dandruff
  • Depression
  • Gray hair
  • Headaches
  • Low blood sugar
  • Insomnia
  • Irritability
  • Diabetic nerve pain
  • Low blood pressure
  • Multiple sclerosis
  • Hyperactivity
  • Muscular dystrophy
  • Muscular cramps
  • Multiple sclerosis
  • Obesity

Other uses of pantothenic acid include treatment of insect stings and bites, diaper rash, poison ivy and skin reactions to radiation therapy. When you take pantothenic acid in the form of tablet or injection, then the requirement of vitamin B in the body is fulfilled and is more protective towards all kinds of issues that can be caused due to the deficiency of pantothenic acid.

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